How Sports Can Benefit Your Mental Health
Suffering from depression can cause you to feel hopeless, worthless, irritable and tired. You may have difficulty falling or staying...
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Amanda Shannon
- Jan 1, 2019
- 2 min
5 Reasons You’re Spending Too Much Money
“Too much month at the end of the money” is a phrase many of us find funny and relatable. But serious financial problems are no laughing...
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Amanda Shannon
- Dec 29, 2018
- 2 min
How to Lovingly Parent a Depressed Child
Being a parent is the hardest job on the planet. But being a parent of a child with a mental illness can feel unbearable at times. All...
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Amanda Shannon
- Dec 22, 2018
- 2 min
How to Practice Self-Care as a New Mother
While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the...
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Amanda Shannon
- Dec 14, 2018
- 2 min
How to Talk to a Loved One About Their Anger
Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However,...
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