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Amanda Shannon
Oct 1, 20183 min read
Post-Baby Disconnect? 3 Ways to Stay More Connected After Having a Baby
No matter how many times they were warned, few new parents are prepared for the life-changing event of the birth of their first child. No...
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Amanda Shannon
Sep 16, 20182 min read
Tips to Talking Mental Health with Your Teen / Child
f you or a loved one have been diagnosed with a mental illness, you know firsthand how the diagnosis can impact your life. Mental illness...
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Amanda Shannon
Aug 21, 20182 min read
5 Signs You Aren’t Practicing Self-Care
Self-care is complex. Anyone can tell you to do it, but only you can bestow the gift of self-care onto yourself. But before you can begin...
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Amanda Shannon
Aug 8, 20183 min read
3 Signs Social Media Is Hindering Your Happiness
How long has it been since you checked your Facebook page or Twitter account? If you’re like most people, you use social media many times...
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Amanda Shannon
Jun 7, 20182 min read
5 Signs Your Teenager is Asking for Help
The teenage years can perhaps be best described as a time of physical, emotional and social tumult. Changes happen so rapidly in...
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