Amanda ShannonOct 1, 20183 minPost-Baby Disconnect? 3 Ways to Stay More Connected After Having a BabyNo matter how many times they were warned, few new parents are prepared for the life-changing event of the birth of their first child. No...
Amanda ShannonSep 16, 20182 minTips to Talking Mental Health with Your Teen / Childf you or a loved one have been diagnosed with a mental illness, you know firsthand how the diagnosis can impact your life. Mental illness...
Amanda ShannonAug 21, 20182 min5 Signs You Aren’t Practicing Self-CareSelf-care is complex. Anyone can tell you to do it, but only you can bestow the gift of self-care onto yourself. But before you can begin...
Amanda ShannonAug 8, 20183 min3 Signs Social Media Is Hindering Your HappinessHow long has it been since you checked your Facebook page or Twitter account? If you’re like most people, you use social media many times...